Support your body. Protect your energy. Sustain your practice. Massage therapy is demanding work—and in a hyperconnected world, therapists are feeling the effects of tech stress, too. This 6-hour CE course focuses on you—providing practical tools for managing physical strain, digital overload, and emotional fatigue so you can care for clients without sacrificing your own well-being.

You’ll learn how to:

• Recognize symptoms of tech-driven burnout and postural fatigue in your own body

• Set boundaries with devices, clients, and your schedule to reduce overload

• Implement scope-safe movement, breath, and body awareness techniques for renewal

• Create sustainable self-care rituals that actually stick in a busy practice

Whether you’re feeling stretched thin or just want to practice with more presence and less pressure, this course helps you reconnect with your own body—and your purpose while growing your clientele.